Find exercises to help you grow
Height Increase - Increase Height Workout Taller is a cost-free workout app that provides you with a number of exercise plans that can help you grow taller in a natural manner. This health and fitness tool from Leap Fitness Group features weekly plans and curated exercises for various users.
In order to provide you with a well-rounded fitness plan that focuses on your goals, Height Increase - Increase Height Workout Taller also provides healthy tips and nutrition plans that you can follow to meet your goal height. For broader workouts that target other areas, you can check out Home Workout - No Equipment.
Wholesome fitness plans
No matter what age you are, Height Increase - Increase Height Workout Taller offers a variety of exercise programs fit for everyone. This includes still-growing teenagers, as well as full-grown adults. As mentioned above, users can find curated exercises for each group, as well as professional tips from coaches to help them out in their fitness journey. You can also find video guides to help you visualize each workout routine.
All of the exercises in the app can be easily done by beginners and are provided in an easy-to-understand format, so you can follow each exercise with ease. Take note, though, that the app doesn’t offer more intensive exercises for advanced users who already have a solid background in fitness or who already go to the gym on a regular basis.
It’s important to note that your height is affected by a number of other factors, as well. That’s why this workout app also makes sure to give attention to your nutritional and overall health needs. Users can access diet plans and find suggestions for food that are known to help nurture growth. There’s also a handy sleep tracker to help make sure you get enough rest each night.
Great for beginners
All in all, Height Increase - Increase Height Workout Taller is definitely a great choice for anyone who wants to encourage growth, whether you’re a teenager or an adult. With well-rounded features, you can focus on all the various aspects that affect your height. Just keep in mind that most exercises are quite basic and don’t really offer much of a challenge for frequent gym-goers.
